Acro Fever Autumn Retreat!
07-13.09 2020 Murzasichle
We are open for people of all levels: beginners, intermediate and advanced!
Get ready for:
-creative and experienced teachers from all over the world
-7 hot days with AcroYoga in a picturesque village near Tatra Mountains
-3 levels of advancement (open, intermediate and advanced)
-1 big Acro Family!
We have everything under the sun to make your stay exciting:
AcroYoga workshops – 3 classes to choose from (open, intermediate and advanced which in practice means even greater choice and better adaptation of classes to your preferences and advancement), handstands, yoga, acrobatics, spontaneous dance, acro Jams, bodywork temple, bonfires, sightseeing, delicious vegetarian food and magical space with a small pool and sauna in one of the most beautiful regions of Poland – Tatra Mountains
In the workshops plan:
– Icarian Games
– Standing Acro (Static & Dynamic)
– Whips
– Whips pops
– L-basing
– Acro Dance
– Lunar Acro
– Thai Massage
TEACHERS:
****Maya Hadar & Joe Rubinstein****
https://www.facebook.com/icarian101/
Joe Rubinstein
Currently living in Tel Aviv, is originally from the United States. 5 years ago, he stumbled upon Yoga, which led to Acro Yoga and it quickly became his PASSION. Joe focuses strongly on icarian, and also practices all kinds Standing acrobatics & L-Basing. Joe has become one of the leaders of ICARIAN in Israel, teaching an advanced icarian group, and icarian privates. Joe is an expert at breaking down difficult skills into progressions to help build skills to completion.
Joe also is the founder of the “Best Of Icarian” Facebook and Instagram Pages, which collects the best pops from around the world. (https://www.instagram.com/bestoficarian/)
https://www.facebook.com/bestoficarian
Maya Hadar
Maya is a seasoned practitioner known as one of the leaders in israel, with a wealth of knowledge in both dynamic and static acro. She’s been training for the last 6 years, and been teaching icarian, l-basing and hand to hand workshops. She is all about being precise in movement and timing, working together with the base to make things flow easily and safely. She’s well known for her “good eye” for analyzing the flyer’s movement, and giving golden tips that make it easier to improve it and passing on her knowledge in a professional yet super fun way.
https://www.facebook.com/maya.eshet.1
THE WAY WE FEEL ABOUT ACRO: Acro is a microcosmos for life: We can learn so much about ourselves from our practice. Our goal in teaching acro is to help each person be the best version of himself, enjoying the journey as we enjoy the success. We are always amazed to see things that just a moment ago seemed almost impossible start to work and succeed – helping the participants trust their abilities and communication. If we remember to take these lessons back into our daily life, we will believe more in ourselves, achieve more of what’s important to us, and just be happier 🙂
****Asia Sosinska & Tomasz Pacan****
http://www.acroyoga.org/teachers/tomasz-pacan
https://www.facebook.com/Movement-Medicine-Poland-211740652901255/
We work hard to tie up this beautiful event, yet of course we will share with you our passion to acroyoga and dance leading the workshops during AcroFever 2020!
Tomasz Pacan
Bound with movement since childhood. Seven years experience in the acrobatic dance team, athletics, nine-year yoga practice, all this instilled a constant need for physical activity. And taught how to find joy in it. Certified AcroYoga International level 2 teacher. Develops his body awareness through contemporary dance, contact improvisation, physical dance, GAGA, animal flow. The ability to combine acrobatic experiences with yoga and dance fascinated him absolutely. Delighted by the moment in which the lines of many forms of movement have the opportunity to meet. In Krakow conducts regular AcroYoga classes at all levels. Organizer of jams, workshops, artistic projects, international events. Invited as a teacher to international AcroYoga, yoga and dance festivals, conventions and conferences.
http://www.acroyoga.org/teachers/tomasz-pacan
Joanna Sosińska
“I am a open-minded person with a lot of ideas, energy and happiness which I love to share with people. My passion is all kind of movement that creates a sense of freedom, reaches our deepest nature and brings people closer to each other. I truly believe that the conscious touch and movement has a tremendous power to heal the body, psyche and soul. I gain my experience from the best teachers from all over the world. Now I share it by conducting regular AcroYoga classes, working with Thai massage, organizing workshops and events in Europe and Latin America.
https://www.facebook.com/Movement-Medicine-Poland-211740652901255/
Joanna and Tomasz met on a AcroYoga boat cruise on the Croatian islands in 2015. Since then, they have been friends discovering the secrets of Acro together. They participate together in conventions, workshops and festivals. Both love dance, so one of the thing they do together is Acro Dance and Contact Acro. They also run workshops with AcroYoga – “Acro Elements”, Family AcroYoga and Therapeutic Flying & Thai Massage, creating a very well-coordinated and calibrated acro collective 😉
****Anna Wysocka & Szymon Adamczyk****
https://www.facebook.com/acroadamczyk/
Ania and Szymon -couple connected by love for Acroyoga. For several years, they have been actively promoting this discipline in Poland by organizing jams, workshops and regular classes in Warsaw.
They develop their skills constantly traveling around the world and participating in many international festivals like Dutch Acrobatic Convention, Israel Acro Convention and many more. They took part in numerous workshops with the best acro teachers from around the world, e.g. Daniel Scott, Elad Sadeh, Jason, Lux & Chelsey (AcroGasm), Tom & Ayla, Caitlin & Dane (Duo Die Acrobatics) and many more.
They also taught at international festivals such as the Russian Acro Holy Days Festival in Moscow and UpornaAcro in Kiev.
In their practice, they mainly focus on the acrobatic side of Acroyoga, which provides them endless challenges. Lovers of flying high and having fun who love to infect others with their passion.
****Alfonso Cazenave – Karuna Bodywork****
http://karunabodywork.eu/
https://www.facebook.com/karunabodywork
We can’t imagine this retreat without massage workshops and amazing yoga classes in the morning with Alfonso. He, like no one else, takes care for our bodies by sharing secrets of Thai massage! You can also book private session with him which we highly recommend 🙂
Alfonso Cazenave
Since he first started with Swedish massage in 2007, Alfonso Cazenave has taken innumerable courses in both Western and Eastern forms of bodywork. In 2013 he discovered Thai massage and immediately fell in love with it. Ever since, he has studied with world-class teachers like Pichest Boonthumme (Thailand), Takis Oikonomou (Greece), David Lutt (France) and Till Heeg (Germany), among many others. In 2014 he left his job as a language teacher to fully devote himself to bodywork. In 2016 he began assisting his teachers at the prestigious schools Sunshine Network (Thailand), Sunshine House (Greece / Germany) and Lulyani (France) and conducting his own courses in various European countries.
When he is not studying or teaching abroad, he lives and works in Warsaw (Poland). He calls his style “contemporary Thai massage”: a unique blend of static-dynamic Thai massage, Osteothai®, Wuo Tai® and craniosacral therapy. He believes that bodywork can be pleasant and effective at the same time. Quality of touch is his trademark.
Alfonso has been a teacher in several different subjects (first music, then languages, now bodywork and yoga) for over 20 years. As a teacher he is passionate and committed, honest, generous, precise, charismatic, approachable and fun. He enjoys sharing mindful touch.
More teachers will be announced soon!!!!
LOCATION:
At our disposal we will have a beautiful facility located in a picturesque area at the foot of the Tatra Mountains. The view is breathtaking, and the sunny terrace by the dining room is the perfect place to relax after a delicious vege meal, with a feast for the eye provided by these majestic mountains (the plan includes a trip with an professional photo session). Located in a quiet area, far from the noisy streets and bustle holiday home is surrounded by a flowery garden, and nearby, in a fir forest, there is a place for bonfires.
For crazy acro fun, we offer you 2 training rooms 160 m2 each (main 5 m high) lined with safe tatami mats, one smaller room 40 m2 and a separate place for dancing. In case of capricious weather, we can light a fireplace every evening in the dining room – a meeting place and chatroom, in which you will always find hot tea, good coffee and a piece of homemade cake.
The venue offers accommodation in nicely arranged rooms for 2, 3 or 4 people, all with tv & bathrooms, most with balconies 😉 No campsite to build your tents this time, we go comfy! 🙂
ADRESS:
Holiday Home “U Tośki 3” (Majerczykówka 30D)
DAY SCHEDULE:
Mon. 07.09.20:
14:00-16:00 – Registrations and accommodation
16:00-17:00 – Opening Circle
17:00-18:00 – Dinner
19:00-20:30 – Workshop Acro Fun&Play
20:30-22:00 – AcroJam
Tue-Sat
8:00 – 9:30 – breakfast
10:00-10:40 – warm up (yoga, handstands, acrobatics, ay fit, games)
11:00-13:30 – workshop 1 (3 workshop to choose from: open, intermediate and advance)
13:30-15:00 – lunch
15:00-16:30 – free time
16:30-19:00 – workshop 2 (3 workshop to choose from: open, intermediate and advance)
19:00-20:30 – dinner
20:30-22:30 – free time (fire, bodywork temple, thai massage, acro jam, party)
*Thursday 16:30-19:00 time for a trip and photoshoot
Sun, 13.09.20:
9:00 – breakfast
10:00-12:30 – workshop
12:40-13:30 – lunch
14:00 – departure
INVESTMENT:
Price includes accommodation in double, triple and 4 person rooms with bathrooms, food (3 meals per day + snacks and warm drinks), all workshops, classes and evening activities.
Super Early Bird !!!! – until10/06/2020
Attention! At this great price, we have only 7 spots – the early bird catches the worm!
355 euro per person / 1500 PLN
Early Bird – until 30/07/ 2020
375 euro per person / 1600 PLN
Regular – after 30/07 2020
400 euro per person / 1700 PLN
All 2, 3, 4 person rooms at the same price, we will fill them up in order of registrations, due to picked preferences.
All participants of June Acro Fever are kindly requested to check their e-mail addresses, where they will find a special offer prepared for you!
REGISTRATION:
Please fill up the registration form:
https://forms.gle/2VS2dfTkmMajvBYKA
CONTACT:
Tomasz Pacan: [email protected]
Asia Sosińska: [email protected]
CONDITIONS OF PARTICIPATION:
Deposit of 120 €/ 500PLN holds your spot.
Please note, that the above amount is non refundable in case of your cancellation if the event is legally happening.
It is possible to transfer the reserved spot to another person 😉
The remaining balance should be paid in cash upon arrival.
DETAILS:
The number of spots is limited. Book soon and choose your type of accommodation!
We love carpooling! Sharing your journey with other Acro Monkeys makes your travel more fun, definitely cheaper and environment-friendly! Yay!
We reserve the right to cancel the event due to a small number of participants or other issues up to 30.08.2020
Acro community – let’s join and may the force be with us! 🙂