09.30 – 10.00 Warm up and play
10.00 – 12.30 Acro Basics (spotting, lines and connection)
12.30 – 14.30 Lunch Break
14.30 – 17.00 Acro L- basing ( Flow & Pops )
17:00 – 17:30 Thai Massage
Sunday
09.30 – 10.00 Warm up and play
10:00 – 12.30 Acro Dance lifts (Lightness and tempo)
14.30 – 17.00 Standing Acro (Flying high and sensitivity)
17.00 – 17.30 Thai Massage
Have you been playing with yourself and others a lot lately? Nope? Really? It’s ok though, because you now have a whole week end of fun connection, laughter and play ahead of you. Discover how to move your body with someone else’s and create beauty together. Acro is an infinite world of creativity, fun, and growth. During this experience we are going to explore: – How to spot properly and safely – Where can you find and how can you use your power lines – The handgrips and the points of contact – How to build flows in a smooth and harmonious way – How to ¨Pop¨ and fly in the air while changing position in a fun and elegant way – Relaxing and recharging the body while softening the muscles and caring for others – Combine Dance and Acro in incredible combinations and graceful transitions – Bringing your Acro high up and discover Hand2Hand, Foot2Hand tricks and more, taking your trust and connection to the next level
Inschrijving/ Sign-up:
email [email protected] for confirmation
65€ (one day) OR 110€ (whole weekend)
overschrijving/ bank transfer:
BE34 7360 4285 7290
met mededeling/reference: WS3003