Join the Warrior Bridge and Coach Bachmann teaching teams for a week of intense training, delicious food, secluded beaches and unique escapades.
Expand your skills in the company of like-minded people and discover what your body can do under the guidance of a professional coaching team. This perfectly curated week of fitness and wellness includes daily workshops in partner acro, hand balancing, flexibility and body conditioning.
Rejuvenate in between classes at our beachfront eco-resort pool or keep the fun going with additional offerings like the Zen Spirit Spa, Costa Rican excursions and professional photo shoots. Pura Vida, you’ll never want the week to end!
Early Bird Special !!
The first 10 participants to sign up will receive 10% off of their selected room! Don’t wait, limited spots are available!
Every day will bring its own surprises, and you will have over 30 hours of class time at your disposal. All of our workshops are optional, so you can find the perfect balance of training hard and relaxing by the pool.
8:30-9:30: Warm-Up Conditioning Class
10:00-12:00: Acro or Handstand Workshop 1
12:00-16:00: Lunch & Siesta
16:00-18:00: Acro or Handstand Workshop 2
18:00-19:00: Flexibility Workshop
After 20:30: Jam with awesome company!
Sean Langhaus – Founder of Warrior Birdge, NYC
Emily Lesinski – Doctor of Physical Therapy
Sascha Bachmann – Handbalancing & Aerial Straps Performer
Anastasiia Bachmann – Performer with Duo Ars
Eva Lucks – Classical Pilates instructor & aerialist
Join us in Costa Rica!!