Acroyoga Level 1- A Beginner Course in Cairo

Event Details

Acroyoga Level 1- A Beginner Course
with Acro Egypt

AcroYoga? Maybe you’ve heard of this innovative style of Yoga; maybe you’ve scrolled past the happy Instagrammy pictures or seen that couple practicing on the beach, all the crazy moves, and thought… “Woah, but I could never do that.” Well everybody has to start somewhere and we’re here to help you do just that!

In this Beginners Course you will guided by a certified AcroYoga teacher and at least one assisting teacher, and start at the very beginning with the foundational skills needed to slowly and safely build an AcroYoga practice. Our AcroYoga teachers know how to make seemingly impossible poses and transitions achievable and, most importantly, how to keep yourself and your partner safe whilst learning… Oh, and, it’s tremendous fun!
This course will benefit you greatly if you attended a maximum of 10 acroyoga classes. Sign up today and begin your AcroYoga journey, learning to blend the three elements, yoga, acrobatics and therapeutics.

The course is suitable for anybody over 14 years of age and any level of fitness, from beginners to seasoned athletes.
The Level 1 course is the first of 3 advancing courses and will guide you step by step through first 36 elements of AcroYoga. You will:
-Learn all the first 36 elements, namely, yoga (11), acrobatics (14), therapeutics (7) and theory (4)
-Unlock new physical and emotional skills
-Learn the international terminology used globally; make travelling even more interesting!
-Meet like-minded people
-Join the Acroegypt community and enjoy 10% discounts on monthly workshops
-Receive a certificate of completion and a video of your assessment
-Be eligible to join the following course ‘AcroYoga Level 2 – Advancing in the Air’
Coming with a partner? Your relationship might take on a whole new depth; laughter is guaranteed! Flying solo? No worries— we’ll find you someone to soar with once when you arrive. In fact, most AcroYogis started solo!

Nicolas is the happy shepherd of the awesome community of acroyogis in Egypt. The cosmopolitan “AcroEgypt” is the fruit of his sincere engagement to share the practice and raise awareness in the country. Niko graduated with a degree in sport sciences (education and disabilities) and in recreation management in Europe. He’s been teaching physical education in international schools since 2007 on three continents. Passionate about movement and continuous learning, Nicolas has been exposed to a wide range of practices and his interest in AcroYoga in Egypt started after he realised the powerful benefits of this practice for one’s physical and mental health. After several breakthroughs in training, Nicolas certified in Acroyoga, and now enjoys creating fun sessions for all abilities in a safe environment.

Hoda Wahby, your assistant teacher is a former long distance top swimmer for the Egypt National team turned fashion stylist, Hoda had been a lover of vinyasa yoga for 10 years before she discovered acroyoga. Now she balances (pun intended) fashion shoots, beach-time acro-sessions and jet-setting around the world to feed her travel addiction. Acro-travels became her new best hobby.

Thursday November 28th 7:30- 9:30pm
Friday November 29th 10:00am- 2:00pm (breaktime incl.)
Saturday November 30th 10:00am- 3:00pm (breaktime incl.)
1300le Early Bird until 31st October
1500le Regular Price
Click here to pay online: https://www.paymestore.co/A1795185

Advance registration and 50% deposit is required to secure your place. All deposits are non-refundable within one week of the start date of the course… earlier than one week we will refund 80% of the deposit but retain a 20% administration fee.