AcroYoga meets Contact Improvisation

Event Details


Once again we dive into movement, contact and dance, drawing from the repertoires of Contact Improvisation and AcroYoga, to experience ourselves embodied and connected.

Immerse into movement, presence, creativity, sensing and touch. Open up to be surprised by yourself. Develop confidence in your abilities and possibilities, as well as trust and connection with other humans.

Playfully we move between polarities in search of balance and mobility: softness and strength, dynamics/motion and stillness, playfulness and focus, control and surrender, structure and creativity.

In acrobatic and therapeutic flying of AcroYoga (AY) we literally lift each other up in the air. We explore shared balance, trust, teamwork, solid grounding and childlike lightness, as well as the world upside down.

In Contact Improvisation (CI) you can get into the flow of movement with a partner and experience how effortless dance can emerge.

Ultimately, we combine everything into a joyful flow.

No previous experience necessary. Whether you participated last year or not, all you need is the joy in moving and discovering.

Find more information about the event, schedule, venue and accommodation options here:
https://mitotheflyingmonkey.wordpress.com/2019/05/20/ay-meets-ci-6-8-9-2019-ch-_-en/

*** SING UP HERE: ***
https://docs.google.com/forms/d/1HkJLvduKP57IWG_OxKiGH25LgPmPejwg4QDaaLqdsE8

*** LET’S DANCE AND FLY TOGETHER ***