Ibiza, 4th -10th of June
with Gabriella Berback & Zara Rutherford
AcroYoga – Yoga – Thai Massage – AcroContact – Somatic exploration – Excursions
Join us in Ibiza for a week of movement exploration and play, deepening into your Acroyoga practice, sharing with an incredible group of like minded people, and letting some space to discover the magics of Ibiza’s nature, beaches and special vibes.
★ ABOUT
For this weeks Acroyoga we will explore many elements of the practice, building strong foundational alignments, inviting more fluidity and ease in transitions, finding creative entrances and exits and refining techniques to invite greater subtleness into your flows.
If you are just starting your Acroyogic journey or you are already a experienced acroyogi we adapt to the needs and levels of the group offering more advanced variations for those that hunger for it and personal assistance/ coaching from us.
★ HIGHLIGHTS
– Discover the real Ibiza with its mystic and vibrant nature and the alternative vortex of people that have been called to inhabit this special place
– Immerse yourself in the Acroyoga practice, expanding into new spaces and increasing potentiality.
– Enjoy more therapeutic practices in the afternoons & beach excursions
-Charming Ibizencan style retreat centre surrounded by ibizas nature on the far north of the island
Delicious vegan, nourishing meals made with Love with our incredible Chef Maxi
-Passionate teachers ready to share and create an incredible experience and weeks journey with you
-2 Sunset picnics out, jaming, sharing, photoshoot and discovering ibizas popular Sunday drumming circles on Beniras beach.
-Optional trip to Namaste party, discovering the more alternative local scene on the island
★ SCHEDULE
Beyond the Acroyoga sessions during mid morning we will start the day with yoga or movement exploration, in the afternoon there will be more therapeutic practices such as Thai & fly, Thai massage and also excursions to some of our favourite beach spots.
During the evenings there will be several activities at the retreat centre and when there are beach excursions we will have a picnic on the beach, acroyoga jam session and sunset photoshoots taking advantage of the long summer evenings during this time of the year.
On the second evening there is an option for those that would like to go to one of the more local alternative outdoor parties with live music called Namaste (from 8:30- 11:30 pm).
8:00 – 9:00 Yoga/ Movement Exploration
9:30 – 11:00 VITALIZING BREAKFAST
11:00 – 13:00 Acroyoga Workshops
14:00 – 16:00 YUMMY LUNCH
16:00 – 19:00 Therapeutic practices and excursions out
19:00 – 20:30 DINNER
20:30 – 22:00 Sunset, dance, sharing
★ YOUR TEACHERS
Zara Rutherford
Zara has been exploring many movement, healing, spiritual and ecological practices over the past 10 years. For her life is a constant exploration of understanding the body, movement and expression to expand her perception and develop her full potential. She is based between Ibiza and Mexico where she offers classes, workshops, retreats and sessions based in Yoga, Acroyoga, Thai Massage, Somatic explorations and Aguahara (aquatic experiences). She feels called to inspire and share this with others with the intention to cultivate a deeper connection and expressions through the body to our Authentic selves and invite in the qualities of presence, connection and play.
Gabriella Berback
Gabriella is a certified AcroYoga- and Vinyasa Yoga teacher and she is giving workshops, retreats and courses worldwide since 2009 in Sweden, USA, Europe and South East Asia. Gabriella’s style of teaching is encouraging every student to listen and find their own teacher within. In each moment explore a balance of strength and flexibility, breath and movement and always to be inspired to find playfulness in movement. Gabriella has studied circus acrobatics in the Swedish circus school and she has completed 2 trainings in Lahu village in northern Thailand and she has also studied ThaiYoga massage with various leading TYMA teachers. She co-founded the AcroYoga community in Stockholm together with Tobias Strollo.
★ WHERE?
Can Lotus, San Vicente, North Ibiza.
Ibiza is renown for parties, but the mystic north with its wild nature and incredible beaches can only seduce soul seekers. Our cozy Ibiza style Finca is nestled in between pine forest and countryside with views to the sea and hills providing comfortable facilites and nice vibes. A perfect and intimate setting for this journey of movement and self discovery.
Ibiza has much to offer and if you have a few days extra you can explore the island’s wild, lively and colourful markets, stunning sunsets, sacred sites and alternative events and activities.
Check out more on our host Retreat centre www.canlotusibiza.com
There will also be a few excursion/ beach trips to some of our favourite secret spots on the island to enjoy the crystal clear waters, soak up the sun and see the sunset.
Ibiza has much to offer and if you have a few days extra you can explore the island’s wild, lively and colourful markets, stunning sunsets, sacred sites and alternative events and activities.
★ PRICING
Early Bird: 780 Euros
After: 850 Euros
Register in advanced to benefit from the Early Bird price:
EARLY BIRD DISCOUNT ▷ UNTIL THE 4th of May 2019!
Our package includes:
‣ 6 nights accommodation in shared room with one or two other people
‣ All meals are vegan with an emphasis on seasonal and local produce
‣ Beach trips to some of our favourite and secret spots
★ BE PART OF THE EXPERIENCE
Send us a mail with the retreat that interests you to [email protected]
Or get more information and fill out the registration form on our website www.acroyogaibiza.com