with Erica Montes, Jaqui Wan & Janni Scott-Walton
19th & 20th Oct 2019
Welcome to another edition of our Same Size Flows. This workshop is an invitation for flyers who like to base and bases who like to fly! We’ll offer you fresh content every time.
Come join these three badass lady bases for a weekend of intermediate fun flows that will challenge and thrill. We’ll work on the foundations and principles of flows and transitions and incrementally add more refined elements to the practice. We’ll present you with different sequences and make them accessible yet beautiful and exciting.
No partner necessary. Variations can be offered to suit different levels of ability. We ask you to have a look at the pre reqs below.
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PRE REQUISITES
Reverse Star (reverse shoulder stand on feet)
Side Star
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SCHEDULE:
Saturday 11am-5pm
Sunday 2-8pm
+ There’ll be a lunch break of 1 hour each day
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PRICES:
Full weekend: £100 early bird / £120 full price
One day only: £60 early bird / £70 full price
* * Early Birds till the 25th Sept * *
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REGISTRATIONS & MORE INFO:
Please email [email protected]
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VENUE:
Haverstock School
24 Haverstock Hill
Chalk Farm
London
NW3 2BQ
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ABOUT THE TEACHERS:
Erica Montes www.ericamontes.com
Jaqui Wan www.jaquiwan.com
Janni Scott-Walton www.embraceyoga.co.uk