Tanja and Aleš are „The Slovenian Acro Couple“.
They are teaching classes and retreats worldwide and are the founders of the Slovenian Acro FEstival – SAFE, Winter acro spa Intensive and Acro Spring Break Tenerife.
For both the essential part about Acro is building up trust, doing the most challenging tricks in the most effortless way and having lots of fun. They are highly experienced in laying and standing H2H and F2H, but they also love crazy washing machines, whips, pops and icarian. Teaching together, they focus on adapting to their students levels and help them to increase their acro skills. Giving small but important details on the complex movements and encouraging people to take new challenges by respecting their own body and individual level, is their speciality.
10.30-13.00 F2H for all levels
In first part we will focus on best F2H technique with lots of different exercises and progresions towards better stability and safety.
-Beginners will play with intro to Lbase F2H exercises and different entries to Lbase F2H.
-Experienced people will play with stability, blindfolds, Chinese and Russian rolls, goofy and regular Catwalks in L&S base and polishing standing F2H.
14.30-17.00 Reverse Star washing machines
In the second part we will play with lots of different Reverse Star (Shoulderstand on feet) Washingmashines.
-Beginners will slowly get familiar with rev star position and transitions that will lead in to Washingmachines.
-Experienced people will be challenged with Monolimbs, reverse hand shakes and needles. Of course also with Washingmachines :).
10.30-13.00 H2H for all levels
In third part we will focus on best H2H technique with lots of different exercises and progressions towards better stability and safety.
-Beginners will play with intro to Lbase H2H exercises and different entries to Lbase H2H.
-Experienced people will play with stability, blindfolds, different and dynamic entries to Lying & standing base H2H and polishing standing H2H.
14.30-17.00 Crazy Washingmashines
In last part we will play with our speciality that is crazy Washingmachines.
That means that most of them will challenge you to limits of your strength, flexibility and technique.
Some of them are just weird. 🙂
==)PRICES & REGISTRATION:
-Regular price per person:
100€ both days, 70€ one day.
-Earlybird(until 20th of January) and couple(2 people registering together) price per person:
85€ both days, 60€ one day.
For registration use this google link:
In case you have some questions, feel free to contact us on Whatsup +38640163503.
Hope to see you soon, best regards from Slovenia,
Tanja & Aleš