Advanced Acro Weekend with Tom

  • Days
    Hours
    Min
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Event Details

Tom, from the Duo Tom & Ayla (https://www.facebook.com/tomandayla/), is a well known and skilled Acro Coach. He is remarkable at breaking down difficult tricks and working on proper technique of a whole bunch of cool tricks!. We’re very happy to host him for this intensive weekend in Z眉rich!

路 CONTENT

The focus will be on dynamic entrances, exits and transitions for hand to hand, foot to hand, and other standing poses.

Pitching, Podshedshkas and little flying tricks are to be seen, but also dynamic tricks like kurbet, cascade, handspring, salto, kamikaze, one arm, dislocks and other things you always wanted to learn! 馃槈

Every day we will do handstand training and calibration drills.

There will be will be at least 3 longes to work with.

***NOTE: The specific content we cover will depend on the skills & interests of those who attend. There will be challenges for everyone with easier and harder variations.

路 PREREQUISITES

Stable standing: Hand to Hand & Foot to Hand for 10 sec can be with spotters but not assisted entrance.

If you CAN do tempos in this positions please include in the Video but they are not a prerequisite.

***NOTE: In the interest of safety and a cohesive learning experience, we will as that you upload a video demonstrating that you meet the prerequisites. You will receive a link to upload your video after the completion of the registration form.

路 SCHEDULE

Friday 17:00/17:30 till 21:00 [ Feel free to drop in any time ]
Content: Jam/Calibration
Location: To be Confirmed

Saturday & Sunday 10:00 till 17:00 [ 1 hour lunch break at 13:00 ]
Content: Workshop Blocks 1-4
Location: To be Confirmed

路 ACCOMMODATION

For all the ones coming from outside Z眉rich we will our best to find someone to host you in our Z眉rich Acro Community. The organization will take place through the group: AcroYoga Zurich

路 PRICE

EARLY BIRD until 30.09.2019
Whole Weekend: CHF 130/鈧 120

LAZY BIRD after 30.09.2019
Whole Weekend: CHF 160/鈧 145

路 REGISTRATION

Opens Monday 19 at 12:00

***NOTE: Prerequisite Links and Payment Methods will be included in the email.

路 REFUND POLICIES
Before 30. of Sept: Refund with CHF 30 for Administrative Costs. After: No refund, but you can happily sell or give your ticket to someone else with the appropriate prerequisites. Let us know about the name change per your registration email!

Hope to see you soon
Tom & Acrolama Team