Handstand Workshop

Event Details

April 25th and 26th 2020

Basic Handstand – All levels
Saturday 2pm to 5pm
Sunday 10:30am to 1:30pm

Intermediate-Advanced Handstand
Saturday 6pm to 9pm
Sunday 2pm to 5pm

2 days Workshops description:

Basic Handstand – All levels:
In this beginner’s workshop, I provide the participants a solid base and the tools from which they can take their handstand practice to a higher level safely and efficiently. Some of the topics covered are: physical and technical preparation for handstand, correct handstand alignment, balance strategies, spotting, programing, and more…

Intermediate / Advanced:
This workshop is intended for people who have already spent a considerable amount of time practicing handstands and can hold a solid handstand for at least 30-60 seconds. Some of the topics covered are: refinement of handstand alignment in different positions, presses and mounts to handstand, handstand cube integration, one arm handstand and more…. The last hour of each day will be assisted self-practice for people to work on their own personal goals.

Prices (all taxes included):
130€ for “Basic Handstand”
130€ for Intermediate / Advanced (or 65€ for 1 day. However, it is better to be part of both days.)
210€ for both levels

BOOKINGS: https://forms.gle/HHeZpaYegk6iT9ot8

Questions : [email protected]