Icarian & H2H Workshop | Austria

Event Details
  • Location
  • Date
    March 30 - 31, 2019

☆ Icarian & H2H Workshop with Ishine Gape & Millette Nunez 2019 ☆

In this weekend workshop Gape & Mimi are offering you a wide range of tools to incorporate Acrobatics into your daily life as a sustainable and nourishing movement practice.
They are coming with a 2-day bundle dedicated to all the intermediate practitioners from Austria. They will focus on the art of partner hand balancing (Hand2Hand) and Icarian Games (foot juggling).

If this sounds like fun, take a closer look on the workshop description and pre-requisites.

☆ Icarian Games ☆
Date: Saturday MARCH 30th 2019
Time: 10am-1pm & 3-6pm
Level: Intermediate

Icarian Games, also known as foot juggling, is becoming more and more popular amongst AcroYogis, taking over from Acrobatics in the scene. In this workshop we will be offering you a step by step program where you will learn how to merge technique, rhythm & body language into one fluid progression. Bases will learn how to make their pops bigger using less effort. Flyers will learn how to ride their partners momentum and find grace in subtle positioning of their bodies in air and while landing.

☆ Hand2Hand ☆
Date: Sunday MARCH 31th 2019
Sunday 10am-1pm & 3-6pm
Level: Intermediate

Learn how to turn the world upside down with ease and fun. In this workshop we will be dedicating our time to a wide variety of handstands, partner inversions and hand2hand. We will be focusing on fine tuning your technique by working through important progressions to create a stable foundation for your hand2hand practice. Our main goal will be on establishing a sustainable and sophisticated understanding of the art of hand balancing.

☆ ADDONS ☆
Both workshops are designed to help you understand exactly what your body is capable of. The focus will be on creating a sustainable, fun & empowering practice, moving together as a group of dedicated Acrobats.

☆ PRE-REQUISITES ☆
Please ensure you are capable of either basing or flying following tricks:
– free shoulder stand on feet aka star
– 15 seconds handstand against the wall
– 15 seconds low foot to hand
– basic acroyoga pops

☆ TEACHING LANGUAGES ☆
English with German translation if necessary

☆ ABOUT THE TEACHER ☆
Ishine Gape (founder of barefootyoga.me & ishinephotography.me) is an Acrobatics & Yoga instructor, as well Massage Therapist. Originally from Austria, Gape loves to spend his time traveling, eating yummy food and dedicating himself to photography. He is well known for his unique and precise way of teaching, incorporating a holistic movement style and finding balance between being a dedicated clown and professional acrobat. Find out more about gape here: http://barefootyoga.me/interview-with-ishine-gape/

2011, Millette Nunez was working as a Spanish teacher by day and as a yoga and Zumba® instructor by night. During this time, she was introduced to Acro and her life and body were turned upside down. While she was always passionate about teaching, she realized that her real inspiration came from learning and teaching movement. A year later, she quit her job as a school teacher to travel and share Acro with the world. Currently, Mimi is serving as part of the teacher training team at Partner-Acrobatics and spends her time teaching workshops and classes at studios and festivals worldwide. Instagram: https://www.instagram.com/mimiacro/

☆ LOCATION ☆
Our venue for the weekend is located in the city centre of Linz, easy accessable and with all comforts we need. We are lucky to use the gym of a private school, but sleeping at the place is unfortunatly not possible. If you need a place to sleep let us know, we see if we can help you out.
…………………..

☆ SCHEDULE
Saturday 10am -1pm / 2.30 pm-5.30 pm
Sunday 10am -1pm / 2.30 pm-5.30 pm

☆ PRICES ☆
€150……. full Weekend (4 Workshops)

€130……. Early Bird (before 30th of February)

€80…….. 1 Daypass

ONLY 1 Daypass or 2 Daypass available!!!

…………………….

☆ EARLY BIRD DISCOUNT ☆
For bookings before the 30th of February

☆ REGISTRATION & INFORMATION ☆
If you have questions please contact Acroyoga Linz or Yoga ALI
To book your place:
https://acroali.wufoo.com/forms/m1k0vbk306152um/
……………………