PREREQUISITE (fly or base any variation)
Foot to hand
Star(shoulder stand on feet)
Shoulder stand on hands
-Variations for beginner-intermediate to advanced
16:00 – 18:30 Old classics
08:15 – 09:15 Prehab
10.00 – 12:30 Handstands and Hand to hand
12:30 – 16:00 Lunch/Free time
16:00 – 18.30 Icarian
08:00 – 09:00 Prehab
10:30 – 12:30 Handstands and Standing
12:30 – 16:00 Lunch/Free time
16:00 – 18.30 Dance Acro
100€ from Friday afternoon
90€ Saturday & Sunday
50€ Sunday only
Prices include only participation in the workshops.
For those who want the insurance they can have it by becoming a member of the association “Acrobatic yoga a.s.d.” at the cost of 10,00€
*Camping (10 euro per night more or less):
– “Baia del Principe” campsite. Morning workshops will be held in this campsite, in the shade of the trees.
It is 8-10 minutes on foot from the entry of the Reserve. It is equipped with mini-market free wi-fi.
See the campsite on the link below for more information: http://www.baiadelprincipe.it/
– “Camping Villaggio Marinello”, it is 8-10 minutes on foot from the “baia del Principe” campsite and 2 minutes from the entry of the Reserve. It is equipped with various facilities such as mini-market, bar, pizzeria, restaurant, kiosk, wi-fi. For more information on how to reach it, rates and accomodations (eg. Tent / bungalow / mobile home / small apartment) you can connect to the link below:
For those of you who choose to go camping you need to bring your tent, sleeping bag.
You can rent rooms in shared flats, at a short distance from the beach and from the place where the classes will be held.
For further information please contact the organizing secretariat at this email: [email protected]
Eating in Sicily is not very expensive, however there are many options to choose from according to your tastes and your possibilities: – Along the beach and in the village of Oliveri (attached to our places of practice) you can find excellent bars and taverns where you can appreciate local delicacies (from granitas for breakfast to fish, vegetables and meat for main meals)
– If you want to cook, there are several market and fruit and vegetable shops to shop
In addition, you can take advantage of the convention agreement with a local restaurant for a good price 10-15 € each.
How to reach us:
– BY CAR:
Coming from Messina: Highway A-20 towards Palermo and exit junction of Falcone. Then State 113 ME-PA towards Palermo.
Coming from Palermo: Highway A-20 in the direction of Messina and exit junction of Falcone. Subsequently, the State 113 ME-PA towards Palermo.
– BY TRAIN:
Coming From Palermo and from Messina: Stop Railway station of Oliveri – Tindari
For more information: “ http://www.trenitalia.com/”
– BY PLANE:
International airport of Catania Fontanarossa (160 km. approx).
From here take the (called Sais) bus to Messina Central Station and from there train to Oliveri-Tindari
International airport Falcone e Borsellino (Km. 207 approx).
From here take bus (called Prestia and Comande ‘) to Palermo Central Station and from there train to Oliveri-Tindari
What to bring:
You should bring: Total sun protection cream, after-sun cream, sun hat, mosquito repellent and / or fumigator, a beach towel, a large towel (2×2) for practicing on the beach and lots of intention to have fun !!