Early Bird before Sept 1th 1500sek
Happy Bird after Sept 1th 1600sek
Late Bird after Oct 20th 1700sek
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Intermediate/advanced AcroYogis
We will train spiraling L-basing washing machines with new funky transitions! Whips, Pops, Icarian & whip-pops.
Friday 18-21 Whips
Saturday & Sunday 10-16 Spinning Top washing machines, pops, whip-pops & Icarian
Whips
Prereqs: stability in all birds/planks without hands + Sidestar without bases hands.
Time to swing flyers! Whips are dynamic transitions on L-Base, usually from some kind of bird or throne to another bird or throne. Definitely one of the fastest and most exiting elements in Acroyoga. We will start with basics, but have funky variations for you and are prepared to step it up.
Pops and Icarian
Prereqs: Good stability in various L-Basing transitions In this workshop, flyers are actually gonna fly! In pops hands always stay connected, in Icarian there is real airtime, ie moments free flying included. Most skills in this set can be done as a pop first and eventually then also as Icarian, or linked in tempo.
Spinning Top
Prereqs: sidestars without bases hands & cartwheels From Ninja Star to Flatspin to Pickpocket and beyond. How can we make the flyer spin fluidly and with control on the feet of a base.
We are going to look at how we can make balance easy, contollable and safe, as well as a system of possible steps and transitions.
Precautions: Flyers might get a bit dizzy and start to squeak in excitement 😉
Learn more about Mito Flyingmonkey at his website http://www.flyingmonkey.eu
Venue to be announced!