www.empoweredacro.com/kira-and-alex
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– DANCE LIFTS (Monday, April 1) –
We will be putting together different lifts, tosses, cartwheels and more to create a choreographed acro dance sequence! Our goal is to make this session super playful as we build our sequence. We will start with some basics and build up bigger skills as our choreography goes on.
– STANDING ACRO SKILLS (Tuesday, April 2)–
We will work a lot of dynamic skills, diverse entrances / exits, and some unique transitions as well. We are looking to offer accessible skills that have many levels of where you can take them. We want each partnership to walk away with a set of new skills to add into their regular standing practice. For those who are wondering, this is NOT a H2H workshop. If that is in your practice great! We can give you extended versions of certain skills to play with, but H2H is not our main focus in this workshop.
••• FULL DETAILS •••
www.empoweredacro.com/kira-and-alex
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