Find your next Acro experience

Find your next Acro experience

171 events found

February 27 - March 1, 2020
4-day campout event will include classes that introduce, strengthen & explore the fundamentals of AcroYoga with complementary movement classes. Explore yoga, dance, handstands & creative process.
February 28 - 29, 2020
At the jam teachers from all over the world will share their skills, Oliver will coach in standing skills. This is meant and organized for intermediate & advanced acrobats.
February 28 - 29, 2020
Intense AcroYoga weekend will consist of a 12h workshop to learn details to progress quickly & safely in whips foundation, pops, icarian machines, drills, variations & whips machines.
February 28 - March 1, 2020
Weekend workshop design to be a safe & educational experience to train a variety of acrobatic skills. It'll be focused on: handstands, tumbling for acrobats, whips, pops, lifts & h2h.
February 28 - March 1, 2020
Weekend full of AcroYoga, partner acrobatics & handstands, to focus & practice f2h, h2h, icarian, whips & standing acro workshops. There will also be jams, Thai massage & music jams.
February 28 - March 1, 2020
Mendel Romanenko and Laura Zeigler create an immersive environment conducive to self growth & exploration. A weekend of acroyoga, Thai massage, yoga, skiing & handstands.
February 28 - March 5, 2020
First, 2 day progressive foundation course, jumpstart partner acrobatics & therapeutic skills. Then, next level of solo & partner AcroYoga. Different packages can be managed.
February 29 - March 1, 2020
A weekend of technique & practice to improve handstands. Foundations, focused on setting up a handstand line and getting into a confident stacked position. Progressions, techniques for longer holds.
February 29 - March 1, 2020
2 days of standing acro workshops, first day will focus on all level dance lift classes & the second day focus will be geared towards practitioners looking to take their practice to an advanced level.
February 29 - March 1, 2020
Workshop focused on refining the foundations, basic content: handstand, foundations of h2h & reverse h2h, introduction to whips & icarian, spotting, prep for castaways & prep for whip pops.
March 2 - 9, 2020
This TT is designed to take practitioners from beginner to intermediate & from intermediate to advanced through a focused progressive approach of acrobatics & emphasize in communication.
March 6 - 8, 2020
Focus will be on learning & improving h2h, acrobalance in all variations, how to get into a trick, how to get out in different variations & how to spot. Workshop for people with experience in Acro.
March 6 - 8, 2020
A weekend of icarian games, tempo skills, group passing skills, foot juggling & a selection of dynamic standing lifts. This event is designed for intermediate&advanced levels.
March 6 - 17, 2020
This training will cover washing machines, acro partner conditioning, flexibility training, inversions training, solo teaching refinement, real world teaching experience & many styles of Acto.
March 7 - 8, 2020
Weekend workshop to develop fluidity through L-base techniques, pops, whips, fluid transitions & dance. At the end of the workshop will be able to do a new flow rich of technical elements.
March 7 - 8, 2020
2 days of workshops of 2.5 hr each to learn icarian. The workshop will focus on foundations of icarian, all kinds of pops, including basic ones, twists & building up more advanced skills.
March 7 - 8, 2020
2 intermediate level workshops: "finding stability in your h2h", build a good foundation & technique for h2h & reverse h2h, & "dynamic acro tricks", calf pops, pitching & other dynamic tricks.
March 7 - 8, 2020
This workshop will cover: wrist preparation and how to use your hands to balance, body positioning for handstand, kicking up, how to spot, how to bail, finding balance & programming for handstands.
March 7 - 8, 2020
Beginners & intermediate/advanced sessions during the weekend with handstand-master Yuval.
March 7 - 8, 2020
Workshop focused on some of Acro Revolution’s favorite styles: whips, whip-pops & icarian games, playing & mixing the 3 disciplines in order to create flows that transition between one another.
March 7 - 8, 2020
Take part in 4 advanced AcroYoga & partner acrobatics workshops, plus 2 handstand classes, as well as learn & practice creative flows incorporating icarian pops, whips, whip-pops, h2h & standing Acro.

Zing Events Presents: AcroYoga All Around the World

What we set out to do with Zing is to bring under one roof all the acro yoga events in the world; a workshop in Denver, a retreat in Bali, teacher training in the Canary Islands,  weekend intensive in the French Alps or a festival in Montreal – if it involves a base and flyer we’ll find it and list it on Zing.

Fast forward to now. There you go. Search by place, or search by date and rest assured – Zing has the most complete listing of acro yoga events all over the world, between now and next year.

Here’s a quick recap of the types of events featured:

Acro Yoga Workshops

Acro workshops are without a doubt the most popular form of acrobatic gathering. The workshops are focused in some way; for beginners who want to start out with partner acro yoga or for advanced looking to perfect acro yoga moves; focused on handstands or on smooth transitions. Workshops are great opportunities to sharpen a certain skill, develop a new one or simply refine your technique. Workshops usually feature either a single teacher, or selected few. You’ll be able to fully experience and benefit from the knowledge and unique expertise of the teacher(s). Last, some workshops offer accommodations, in other you’ll have to take care of it yourself.

Acro Yoga Retreats

The crème de la crème of acro and travel, in most case include full accommodation of food & board. Similar to weekend workshops, acroyoga retreats are intimate affairs with fewer participants – usually up to 20-30 – that delve deep into a specific acrobatic practice, and let participents experience a true acro yoga immersion. Great chance to connect with people and to attend classes that go beyond the core skills. Similar to workshops, a single star teacher will be at the helm or a team of two, three teachers from a specific acro movement.

Acro Yoga Festivals & Conventions

Acro Festivals are amazing opportunities to have a taste of many different teachers giving a variety of classes and practice with numerous partners. Think of a festival as a research ground – a really fun and playful one of course – for finding those amazing teachers that really strike a chord with you and that with them you’ll want to take future workshops & retreats. And, an opportunity to experience acro yoga jams in between classes with the hundreds of attendees.

Acro Yoga Teacher Training

A few leading bodies hold acro yoga teacher training all over the world, among them: AcroYoga International Foundation, AcroYoga Montreal, Acro Revolution, AcroYoga Sanctuary. These are the highest-level events to build and develop your teaching skills, even if a teaching career isn’t what you’re aiming for.

If you’re just beginning, or thinking about giving it a try, we have two things to say. First – welcome! It’s been long overdue. You are making one of the smartest decisions you’ve made recently for your wellbeing. Second, we’ve put together a little guide for you that covers all the acro yoga basics. Have a read, and then search the planet for your next acro experience.

Acro Yoga Near Me

Zing.Events provides valuable information for those who wish to combine their acro practice with travel. Our global coverage is ideal for panning your next wellness vacation, enabling you to find diverse acroyoga events all over the world.

With that said, Zing.Events is also the perfect tool for your day-to-day acroyoga near me – you don’t need to fly across the world in order to participate in a acro workshop, attend a festival or find a cool jam to mix with fellow acro-yogis.

Simply use the location filter, select your current location and see all the acro events that are happening near you.

Acroyoga for Beginners: FAQ

You have to begin somewhere, and that would be understanding why you want to practice acro. Here some basic concepts explained.

What is acro yoga?

An integration of traditional yoga, acrobatics with elements of the therapeutic art Thai Massage into flowing sequences done in together by a base and a flyer. Usually there’s also a spotter to make sure the flyer lands safely.

It’s a demanding physical exercise, requiring a high degree of flexibility, balance and strength from both base and flyer. On top of the physical aspect, the trust between the partners is a crucial component of acroyoga.

What are Solar and Lunar sessions?

The two completing elements of acro practice: Solar is the acrobatic aspect, and Lunar is the therapeutic aspect. Lunar practice uses the healing nature of Thai Massage to stretch and calm and muscles after an intensive Solar practice.

What are the benefits of practicing acro?

Many! First, as far as health benefits, you’ll develop your muscle strength, flexibility, your core balance. Next, yogi benefits; it is yoga after all, so you’ll connect with your inner self, finding a sense of calmness, acceptance and openness. And – the play aspect of the practice is just plain-old fun, whether you’re flying or basing.

How many acro yoga poses are they?

Static positions are good to start with to practice your balance, to strengthen your body and prepare your muscles for the fun of movement. The beauty of acro is that it allows for constant development. The more you practice the more you progress in an infinite trajectory.

Can I practice acro by myself?

You can practice alone, yes – if you’re a base, work on your hands, shoulders and legs since you’ll need to display a great deal of control, strength and balance when working on flows with your flyer; for your flyers out there, same – mostly muscle and balance core work. But not for nothing it is also called Partner Acrobatics; it needs two.

What are the basic elements of Partner Acrobatics?

You start with a base and flyer performing the movements and a spotter watches over for safety.

The building blocks for flows:

  • L-basing – base lies on his/her back
  • Static Poses – work on balance and strengthening the core
  • Washing Machine – a repeating sequence comprised of different poses
  • Foot to Hand – base uses arms, flyer uses feet as points of contact
  • Pops / Whips – advanced acrobatics moves of complex lifts & throws
  • Handstands – solo sequences that build your hand-to-hand skills
  • Hand to Hand – both base and flyer use arms as points of contact
  • Standing Acrobatics – base stands, flyer on top of him/her

Now that you have a better grasp of what acro yoga is all about, it’s time to hit the top of the page again and search the planet for your next – or first – acro event!

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