Acro Yoga & Spa Retreat in Toscani

Event Details

We are happy to announce our 2nd AcroYoga and Spa day´s in the beautiful hill area of Lutirano, Toscani, happening from Friday 13th to Sunday 15th September 2019.
Our partners are the wonderful wellness Borgo Corniola B&B e SPA Naturista place, where we had been already in february for the 1st time, and a beautiful farmhouse of Agriturismo Badia della Valle just 800 meters away from the Borgo.

For the detailed description of the event, please see below :
To to apply you can use this form:

https://forms.gle/n3KoWVJyBuM3Y8WR6

Description :

We will have a combination of Partner Yoga and Acroyoga classes with Wellness and Sauna to top it up! The whole area is a very peaceful valley and to honour this peaceful environment we ask you to refrain from intoxications during this 2,5 days.

Food:
Vegan food will be served at breakfast and lunch time. One evening we will have dinner in a nearby local pizzeria. You are also welcome to bring your own (power)-food with you, if you have special needs or you are used to eat more frequent and larger meals during sport activity.

Accomodation:
We are able to offer different sized rooms, from Double bed room to 8 bed room and by subscribing you will see the different possibilities for you to book. The difference in the ticket price depends on the room you choose.

Even if you have never practiced Acro Yoga, you are welcome to join! We will teach from the beginner level and for those, who already have experiences, we will teach you from the point of your level. We will dedicate teaching to L-basing Acro yoga.

Acro Yoga is a beautiful combination of Yoga and Acrobatics with therapeutic elements.The postures and movements are worked out in groups of 2 and 3, trusting and listening to each other, always in a safe way. There will be times where we will also enjoy the therapeutic relaxation of thai massage.

The teaching will be in English with translation to Italian language if needed.

Timetable :

Friday
14:00 – 16:00 : Arrival
16:00 – 18:30 : Opening circle and Acro yoga part 1 (2,5 h)
18:30 – 20:00 : Soup and bread
20:00 – 22:00 : Aufguss-time in Sauna

Saturday
7:00 – 8:00 : Silent hour for meditation (you are welcome to join)
8:00 – 9:00 : Breakfast
9:00 – 11:30 : Acro yoga part 2 (2,5 h)
11:30 – 13:30 : Lunch
13:30 – 16:00 : AcroYoga part 3 (2,5 h)
16:00 – 20:00 : Wellness time

20:30 : Dinner in Pizzaria

Sunday
7:00 – 8:00 : Silent hour for meditation (you are welcome to join)
8:00 – 9:00 : Breakfast
9:00 – 11:30 : Acro yoga part 4 (2,5 h)
11:30 – 13:30 : Lunch
13:30 – 16:00 : Acro yoga part 5 (2,5 h)
16:00 – 18:00 : Wellness time and Closing circle

The total of the Acro yoga teaching will be 12,5 hours and as you see there are also different activities for you to tune into your own being and for meeting and sharing with the group. We want to put focus on awareness and comprehension for oneself and the surrounding others. We will provide vegan food and ask you to refrain from intoxication (alcohol, smoking, etc..) for these 2,5 days, thanks a lot for this in advance ! We know how challenging this can be, but the busy program should be helping you. We will have plenty of learning and fun together! Located at the small river Acerreta the valley has its own charm and there will be time to discover the woods, the river and the surrounding area if you want.

We :
Robert LetGo Wagner is a Yoga instructor from Innsbruck in Austria. He is doing Yoga and Meditation since about 20 years and is teaching AcroYoga now since 7 years.
Maja Dokl crossed AcroYoga 3 years ago and fell in love with it. In 2018 she opened the »Sport society of AcroYoga Ptuj« and started to teach beginner courses there.
Daša Veličković also from Ptuj like Maja, is joining Robert all Summer teaching Acroyoga on the beach and teaches also with Maja in Slovenia.
Simone Lupo graduated in Sport Science with more than 10 years of teaching behind him, he discovered acroyoga 3 years ago and he fell in love with it ever since his first flight. He has been teaching in Turin for over a year, with the goal of making acroyoga community grow bigger and to introduce this beautiful and exciting world to people.

Price for the 2,5 days: Between 160 and 185 € depending on the room you choose

For reservation please fill up this form

https://forms.gle/n3KoWVJyBuM3Y8WR6

Happy to see you soon!

Robert e Maja e Daša e Simone