This retreat is for beginners as well as advanced, with vegetarian food, swimming pool and sauna at night.
ACCOMMODATION & FOOD
The Omshanti retreat center has been hosting groups for 11 years to make them feel at home. It is in nature, with a large practice room of 144 square meters with lots of light and views of the Montseny Natural Park. Enjoy the swimming pool, the lawn and the sauna.
The food is bio, vegetarian and delicious, with free buffet service plus fruits, nuts and infusion all day.
CONTENT
· AcroYoga, Icarians, Standing Acro
· Handstands
· Yoga
· AcroDance and Dance
· Thai Massage
SCHEDULE
8: 00-9: 30 YOGA
9: 30-10: 30 Breakfast
10.30-13: 30 ACRO
13: 30-16: 00 Lunch & Siesta
16: 00-19:30 ACRO
19:30-20: 30 JAM/STEAM BATH
20: 30-21: 30 Dinner
FACILITATORS
· Mireia Castellsagué: Teaching Yoga classes 13 years ago, AcroYoga classes 8 years ago. Teaching Yoga, AcroYoga, yoga for children and acroyoga in families. Co-founder of Omshanti Yoga Studio, Barcelona Yoga Conference, Barcelona Acrobatic Convention, AcroYoga Barcelona Festival and Omshanti Yoga Training.
· Edu Juanet: Trained in body expression and interpretation, passionate about body movement, focused on contemporary dance, partner acrobatics and handstands.
Co-founder of Espai 3Temps where he teaches his classes and workshops.
SOCIAL PRICE
We want everything to go on winning, so the more students there are, the cheaper it will be for everyone. The price includes course, accommodation and meals.
· 470€ | 10 students
· 440€ | Between 10 and 14 students
· 410€ | Between 15 and 19 students
· 390€ | 20 students or more
NON RESIDENTIAL PRICE
· 390€ | Includes 3 meals per day, no accommodation
REGISTRATION: http://tiny.cc/4x9lgz
CONTACT: [email protected]
www.omshanti.cat | www.espai3temps.com