Heidi and Jill’s Masterclass draws on Montreal principles, conditioning, and skills to take your acroyoga into new and challenging places. Montreal style is characterised by slow, controlled movements emerging from an awakened core and a calm nervous system. Together with breath awareness and attention to alignment, the result is a highly engaged practice where everything is possible. Signature moves will work your stamina, range of motion, coordination and creativity, both as flyer and as base. Learn flows for out-of-the box thinking and moving, de-codified with the precision cueing and experienced coaching of Heidi Blais and Jill Campbell.
In addition to partnering repertoire, Masterclass will boost your overall fitness and stamina through functional calibrations, dance and movement.
PostCAMP Masterclass welcomes intermediate to advanced practitioners. Options to adapt the practice to individual needs will be offered.
✧✧✧WHERE✧✧✧
We are very pleased to be hosting this event at Fudebiol, a development based in conservation and sustainability. The site sits at the edge of the Ecological Park “Las Quebradas”, in the province of San José, Costa Rica. Created and operated by residents of the area, Fudebiol protects the environment it is located in and directly sustain the regional economy. We will be welcomed by Asopeque, a group of locals who will host us.
Nestled in the Costa Rican hills, a comfortably warm (not hot) climate makes for delicious morning practices and smooth afternoon and evening living. The residential experience brings connection through shared meals and common spaces. The centre has dormitory style lodging, if you are interested in an alternative arrangement please contact the organizers directly.
✧✧✧WHO✧✧✧
Integral members of the AcroYoga Montreal since 2010 and part of the Teacher Training Team since 2011, Heidi and Jill love to guide practitioners into experiences of alignment, balance and creativity. Grounded in practicality, filled with humour, and inspiringly meticulous, their teachings bring to the forefront a sense of energetic responsivity (physically and socially), in hopes of forging a sense of sustainability around the art of partnering.
✧✧✧WHEN✧✧✧
Wednesday, March 13th
4pm-6pm : Arrival at the site
6pm-7pm : Dinner
7pm-9pm : Welcome Free Jam Time
Thursday, March 14th
Friday, March 15th
Saturday, March 16th
7am-9am : Yoga, handstands and Free Balances
9am-10am : Breakfast
10am-1pm : Masterclass Fire
1pm-4pm : Lunch and Break
4pm-6pm: Masterclass Water
7pm : Dinner
Sunday, March 17th
7am-9am : Yoga, handstands and Free Balances
9am-10am : Breakfast
10am-12pm : Departure
Masterclass Fire is a technical session with specific progressions and skills addressed. Masterclass Water is flow, creation and adaptation, therapeutics and release techniques and soft skills.
✧✧✧COST✧✧✧
Payment includes all meals from Dinner March 13th until Breakfast March 17th and housing.
1st 10 pay $440US **SOLD OUT**
11+ participants pay $500US
All applicable taxes included
Paypal: [email protected]
Email transfer: [email protected]
✧✧✧HOW✧✧✧
Transportation to the site can be organized directly. Additional costs will be applied depending on what transportation is required.
Questions?
Contact Jill Campbell
[email protected]
+1 514-996-2267