Work on full and impressive throws, icarians made with mostly legs (foot juggling) & tricky pops to H2H; whips to SuperWhips; creative moves and flows in L-basing.

6hr AcroYoga workshop to refine practice for yoga practitioners, dancers, etc. The solar elements of the workshop are strength building, inversions with spotting, and partner acrobatics.

Material: Reverse stars, press, roll and pop; pooping ballerina, clumsy pickpocket & new funky rolling transitions; reverse tuck seat roll, tripod star, walk over and out; Pops & Whips.

Don't miss this opportunity to dive into 10 hours of workshop Acrobatic & Therapeutic & Spanda Yoga with the highly experienced and sought-after international teacher Mehdi Zidhane.

12 hours of workshops with fun and challenging acro material: Duos & groups washing machines, Icarian and dance lifts. Not suitable for beginners.

Workshop I - ABC of handstands: alignment, shoulder girdle, confidence & body awareness. Workshop II – The elements of press handstand: entering without or with a subtle momentum.

Isolate. Integrate. Improvise. Day1 - Creative washing machines and the more of the dynamic movements & transitions. Day2 - expanding upon the skills and foundations into a flow.

3 workshops: Handstand Fundamentals: handstand form, drills & stretches for shoulders. Intermediate Hammock: new techniques & skills on Hammock. Hammock Aerialists: 3 basic drops & technique.

2 days workshop with Acronautas from Argentina, to refine handstands, synchronize whip-pops and Icarians, h2h & transitions. This is a multilevel (intermediate & advanced) workshop.

Weekend of Standing and Dynamic Acro workshops for experienced movers; Hand to Hand, Foot to Hand, Pitching, and Icarian techniques to help you develop ease and confidence.

Weekend workshop to train and improve flexibility, acro warrior flow, handstands, acrobatic flows & washing machines, h2h, progressions, preparatory skills, acrobatics & acro therapeutics.

Weekend workshop to improve technique and exercises of base, flyer & spotter. It will be shown how spotting should be done in a good way.

2-day event, 2 workshops: Basic - physical & technical preparation, correct alignment, balance strategies... Inter/Advnc - refinement of alignment, presses & mounts, cube integration, one arm...

4 sessions: Washing Machines, Group Washing Machines, Icarian, Dance Lifts.

Content includes partner calibrations, dynamic spotting, flying vinyasa warm-up, same size flows, refining jumping technique & washing machines. Designed for all-levels.

Content: Handstands, Conditioning, Getting Strong and Stable in Feet2Hand (low & standing), Intro to Hand2Hand (low or standing) or H2H Therapy, un entries & exits in Standing F2H & H2H

Explore the common movement potential. The workshop will be rounded off with meditative elements, massages and relaxation exercises; designed for people with and without experience in AcroYoga.

2-day workshop to improve floorwork, acro dance, acrobatics, variations & phrases of movement. Focus will be on broadening skills while element of improvisation to find release, fluidity and momentum.

Jason Nemer & Bryan ---- will cover: solar Asana; strength training; alignment, balance, & endurance in inversions; spotting; flying groups; pops & tempos; F2H, H2H & 2-High; L-basing & standing

Don't miss this opportunity to dive into 10 hours of workshop Acrobatic & Therapeutic & Spanda Yoga with the highly experienced and sought-after international teacher Mehdi Zidhane.

Weekend of acro flows, pops & whips with the international teachers Thomas Arta & John Karvelis. Wide range of L-basing sequences and standing acro flows, washing machines spiced with pops & whips.