Foundation Course teaches everything you need to know to build a safe and sustainable practice. Flight School teaches how to base, fly, and spot the most essential L-Base flying transitions.

Weekend of Acro explorations through dynamic elements such as jumps, walk overs, pops, whips & hand balances. A wide range of tools put together in sequences to improve stills.

Work throughout six acro modalities: standing, handbalancing, popping, inversions, spinning/rotation & monolimb work. Progressive way to move up your skill level.

This series of 4 workshops will advance your technical knowledge, elevated F2H & H2H postures, intelligent spotting, inversions, transitioning between L-basing & standing acrobatics.

A week to practice handstand, standing acrobatics, tempo work, varied H2H training, high energy dutch acrobatics, AcroYoga washing machines, whips & pops. Also practices to prepare & restore the body.

12 hours of workshops full of pops, jumps, whips, L-base practice, progressions, specific base & flyer technique. Experience in Acro is required.

Weekend workshop to practice & improve technique on washing machines to build up a movement vocabulary, group icarian, group machines, icarian, dance lifts & a jam at the end.

The AcroStrong bootcamp is a series of master classes designed to provide coaching for advanced AcroYoga & acrobatics. It'll be focused on handstands, h2h calibrations, standing Acro & whips & pops.

A weekend full of acrobatics with Bart Venne from Holland to refine skills & accomplish challenges. Open level to intermediate. Pre-requisites: minimum 30 sec handstand against the wall & 10 sec f2h.

4 full days full of acrobatic solar training, asana sequence, strength training, alignment, balance & endurance in inversions, spotting, pops & tempos, F2H, H2H, L-basing & standing acrobatics.

Workshop focused on Montreal style principles, slackro, contact improv, conditioning, rolling, counterbalances, creativity, community, smiling, handstand training & singing.

2hr Acro date night to do something special with your partner. Playful AcroYoga, partner stretching & Thai massage. It includes cider tasting & a charcuterie plate for each couple.

Find deeper ways to connect within the practice, calibrations, handstand, L-basing, dance & flow movement, washing machines & intro to Icarian's. All the workshops are open level.

Marion and Alexander Lenz will train all levels, starting from standing on hands, h2h, counter balance & tricks in different variations. There'd option for accommodation & catering.

Progressive, intelligent acrobatics workshop focused on detail & listening. Handstands, creative inversions, flows, washing machines & h2h progressions.

This workshop will focus on f2h for all levels, technique with different progressions, reverse star washing machines, h2h for all levels, technique towards better stability & washing machines.

A weekend of workshops with Matt Berno & Tami Coulson. More details coming soon.

The AcroYoga Int’l Flight School workshop to practice base, fly, & spot the most essential L-Base flying transitions in AcroYoga acrobatics, such as h2h. Workshop includes certificate of completion.

An opportunity to set foundations of AcroYoga. AcroYoga vocabulary, AcroYoga principles, foundational acrobatics, foundational therapeutics, yoga asana sequences, strength, flexibility & recovery.

The workshop will cover handstands & inversions, partner conditioning, L-basing poses, sequences, flying & basing, h2h, f2h, fundamental flows, classic washing machines & Acro-vinyasa.

Weekend to focus on washing machines to build up movement vocabulary, group washing machines, techniques to execute icarian confidently & safely, & dance lifts to put a flow together.