with Erica Montes, Jaqui Wan & Janni Scott-Walton
28th & 29th March 2020
Welcome to another edition of our Same Size Flows! This workshop is an invitation for flyers who like to base and bases who like to fly. We’ll offer you fresh content every time.
Come join these three badass lady bases for a weekend of intermediate/advanced fun flows that will challenge and thrill. We’ll work on the foundations and principles of flows and transitions and incrementally add more refined elements to the practice. We’ll present you with different sequences and make them accessible yet beautiful and exciting.
No partner necessary. Variations can be offered to suit different levels of ability. We ask you to have a look at the pre reqs below.
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PRE REQUISITES
– Reverse Star (reverse shoulder stand on feet)
– Side Star
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SCHEDULE:
– Saturday 28th March, 12-4pm
– Sunday 29th March 2-6pm
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PRICES:
– Full weekend: £75 early bird / £90 full price
– One day only: £40 early bird / £50 full price
* * Early Birds till the 4th March * *
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REGISTRATIONS & MORE INFO:
Please email [email protected]
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VENUE:
Haverstock School
24 Haverstock Hill
Chalk Farm
London
NW3 2BQ
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ABOUT THE TEACHERS:
Erica Montes www.ericamontes.com
Jaqui Wan www.jaquiwan.com
Janni Scott-Walton www.embraceyoga.co.uk