Weekend with 4 different types of Acro. Washing machines, group washing machines, icarian & dance lifts. Prerequisites: shoulder stands, f2h & some popping experience.

Weekend to build skills in 4 three hour workshops: beginner hand balance, flexibility development for handbalance & acrobatics, intermediate/advanced hand balance & floor acrobatics.

This workshop will cover: wrist preparation and how to use your hands to balance, body positioning for handstand, kicking up, how to spot, how to bail, finding balance & programming for handstands.

Over the 11 day TT, trainees will be guided through exploration of Acro styles, skill sets & methodologies. Training will include movement practice, skill workshops, discussions & teacher development.

Weekend Acro festival, diverse classes with over 50 teachers, with people attending from all over the world. Friday afternoon scavenger hunt, Saturday night bodywork & dessert Party & Sunday mega jam.