Acro & Movement Workshop with Duo A & A in Brussels

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Event Details

This time for real !

This super duo of Acrobatics and Performance arrives in Brussels to offer a workshop full of new techniques, fun and challenges!!!

An intensive weekend (6h on Saturday and 6h on Sunday) where we will experience the most exciting techniques of Acrobatics and Acroyoga:

HANDSTANDS: we will work in groups according to your level. Either you are working on the understanding of a better alignement and deepening your training of balancing. Either you have started your journey towards balancing and want to go further with some exercises to evolve in “stability and mobility” in balance and tackle the one arm preparation training.
In both groups we will focus on details to apply on a standing base.
HAND TO HAND: progressions from basic technique to original and surprising mounts and dismounts in L-basing and Standing with the possibility of working in two different groups based on level.
POPS/ ICARIANS: get ready to some of the most exciting tricks where the flyer is really going to fly. this topic will take an important part of the time of the WS during both days.
SPECIAL TRICKS: we will discover alternative positions and new flows in L-basing to help us to expand our possibilities in acro.
DANCE & CONTACT FLOWS in standing acro.
CREATION & CREATIVITY: a part of the workshop is dedicated to exploration and communication between partners. With a guiding task we will build a new sequence through movement, playfulness and technique.
MASSAGE & STRETCHING: at the end of the day there will be a partner practice to recover and relax.

You will be surprised by what you are able to do in a safe and confident environment working with an appropriate technique.

In order to use advanced Acro Techniques and work safely, it is important to have a certain degree of experience and confidence in Acro. So it is required to master:
– Star & Reverse Star
– Free star
– Free Shoulder Stand
– Stable Side Star
– Foot2Hand (L based)
– Handstand for 30 seconds against the wall.

It is recommended to have some experience with pops, 2High and Hand to Hand in order to reach the more challenging versions of the tricks.

The material offered during the workshop will be adapted to the needs, level of the participants to make your experience stimulating and enriching. Contact us if you have any questions about pre-requisites, level and content of the workshop.

WHERE: Rue de la Glacière, 18 1060 Brussels. Espace Catatrophe. Salle SA
WHEN: 28 / 29 November
Saturday 12h30 to 15h30 -break- 16h30 to 19h30.
Sunday: 10h to 13h -break- 14h30 to 17h30.

12 spots in EARLY BIRD: (until max 15 october)
-full weekend 2 days (12h) 100€/person
-1 day (6h): 60€/person

-weekend 2 jours (12h): 120€/personne
-1 Journée (6h): 70€/personne

Spots are limited to 24 in order to guarantee enough space and attention for everyone. Preference will be given to those who book for the whole weekend.

Booking is completed only while filling the registration form and sent the money transfer to the bank account provided in the form. Once payment is done you will receive a confirmation email.
We are looking forward to see you in Brussels!
bookings: opening soon

Don’t hesitate to contact us for any info at the following email: [email protected]


A psychologist converted into an Acromonkey. Alfonso is a passionate and tireless learner of Acroyoga and Acrobatics since the first moment he discovered it. Partner Acrobatics teacher and Co-founder of AcroWings. With this project Alfonso and Céline have been travelling and teaching around Europe sharing their love for Icarian, Whips, Balance and Standing Acro in numerous workshops and conventions. Also working and teaching with many teachers around Europe including Alberto with whom he also performs around the world.
Humour, challenges and technique are the pillars of his teaching practice. Let yourself be encouraged by his fire energy and enthusiasm to face your limits in a safe and fun environment.

ALBERTO (Bet-sinlao Malabartin)
Mexican, multidisciplinary artist. He started circus arts in 2002, meanwhile attends the dance school INBA for three years. He has collaborated with different performing companies in Mexico. In 2008 he arrived in Europe, performing with many personal creations in the program “Off” and “In” from street art festivals. In 2009 he entered in the “Centre Regional des Arts du Cirque de Lomme” where he develops a personal technique and artistic touch in “Acro-Contact Partnering”, work with notion of -partnering acrobatic on the movement- which he regulary teaches. In 2012 he graduated in Performing Arts at “Le Mirail” University in Toulouse. Pursuing an intensive training “Towards a plural actor” at the 2 act Theatre. Recently he completed the Master in “Physical Theatre” at the Dimitry Theatre school in Switzerland.
Alberto develops an artistic research for and in the public space, integrating as a tool partnering acrobatics. He has created several performances in solo, duet and collective where his main vectors are, physicality, creativity and playfulness. At the moment actor in the company “Teatro dei Venti” in Italy.
For more information on Alberto’s artistic activity have a look at “Performing arts”: