We are so happy they have agreed to come to Helsinki for a weekend of intensive workshops! Apart from fun, their focus is on solid technique and creativity. You will get to know some solid fundamental as well as movements you might not have thought of or seen anywhere.
– Washing machines
Unconventional and challenging connections of different L-Base figures will keep us busy during the first session. Have you ever tried to connect F2F to Star without airtime? Come and find out how we tackle that problem.
– Handstand training
The acrobats bread and butter … We will show different training methods and ideas to improve your handstand. Looking at how to train sustainably without any wrists getting hurt and which line we are seeking in our handstands.
There will also be time to review the washing machines from the first class.
– Flow between standing and L-Base
There are a lot of fun standing acrobatics moves, which seem to get forgotten with everybody obsession over F2H and H2H and everything that follows. We have prepared a nice standing flow with effective, fun elements off the beaten path. Join in trusting your partner with counterbalances and partner.
One of the most loved acrobatic basics: H2H. We will start with simple pre-excercises and slowly build up to a standing H2H. The focus will be set on technique and exercises you can keep training even after the workshop. Acrobats with experience in this field as well as beginners can join in improving your handstands, balancing and connections. For more advanced people we have fun entries to H2H and challenging exercises, that will make it more stable and reliable.
– Icarian intro
You love to fly or catch things? Then you are exactly right here. We will get into the basics of letting a person fly and catching them again on the way down in the L-Base position. Icarian is fun and excitement. No prerequisites are needed – only the courage and the curiosity for learning tricks with air time.
All the workshops are suitable and open for practitioners who have the knowledge of the basics of acroyoga. In addition, different variations will be provided for all skill levels during all of the workshops. You will be provided with tools, tricks and techniques to elevate your own practice, let alone all the fun we will have during the weekend!
Awase Aikido Dojo, Kaapelitehdas C4
Tallberginkatu 1 C (4th floor)
FIRST 5 tickets – 95€
Full weekend pass including all 5 workshops: 110 €
Single workshop: 30 €
TICKETS coming on sale SOON! Stay tuned!