Welcome to a weekend where you can explore balance in the beautiful Sankt Anna Archipelego.
Kayak technique and a longer tour with Eva Söderström from Nature och Kayak Kolmården.
Yoga, SUP-Yoga and acroyoga with Jane och Peter Hjelmqvist from Acroyoga Norrköping.
Mindfulness with Miriam Fohlin, leg. Psychologist.
We will be camping together at Källbuktens camping, a nature-based camping ground in Sankt Annas archipelego that offers a beautiful, forested campsite, with open spaces for the land-based activities as well as a sandy beach and protected bay for the water activities.
The weekend starts with a light dinner followed by a lead discussion about mindfulness and balance in life. Saturday and Sunday are jam-packed activity, but we wake up our bodies with a soft flowing yoga class by the water.
After a hearty breakfast you will paddle, acroyoga and yoga on the SUP in smaller groups through the day with generous breaks for lunch and fika. You will even have time to give slackline yoga a go on the slacklines that will be set up between the trees throughout the weekend.
No previous experience from any of the activities is needed. This camp-out is for beginners as well as more experienced. We will work in small groups and adjust the content to your level.
You are welcome to attend by your self or together with one or more friends!
REGISTRATION
https://goo.gl/forms/iyhjk6GvUEiCCNGl2
Only 18 spots available, so register now!
PRICES
Earlybird – 2500 kr (until 30 april, only 8 spots)
Full price – 2900 kr (from 1 May)
FOOD
All meals are included and the food served is vegetarian, prepared over an open fire. Meals included are a light dinner Friday evening, breakfast dinner and lunch on Saturday as well as breakfast and lunch Sunday. Fika is included both days!
We can tailor meals to allergies and other dietery requirements, let us know when you register.
LODGING
We will have a camp in our own area of the campsite. You are welcome to bring your own tent, or sleep in one of the tents we have set up on-site. You bring your own sleeping bag and mat to sleep on, but if you don’t have these it is possible to rent from us (limited numbers).
The campground has a number of cabins if camping isn’t your thing. Contact the campground owners via the link below if you are interested in renting.
TRANSPORT
It is possible to catch a bus to the campground (from Norrköping or Söderköping) and we can pick you up att the bus stop. For bus times search for the stop Lagnö vändplats on the bus company’s webpage (see below for link). We are also happy to help with ride sharing, more info in the registration form.
Källbukten camping’s website: http://sanktanna.se/
Östgötatrafiken’s website (bus company): www.ostgotatrafiken.se
Google maps: https://goo.gl/maps/QEvJzpqG7gm
Contact us!
Feel free to contact us if you have any questions.
e-mail: [email protected]
tel: Peter – 0733 76 42 62, Eva – 0736 26 41 58