with Jaqui Wan & Luka Agreš
May 2 – May 5, 2020
First time in Croatia!
The Solar Immersion empowers students to realize their potential through the powerful embodiment of acrobatic partnership.
Join Luka Agreš (Croatia) & Jaqui Wan (UK), as well as an amazing team of AYI teachers, for 4 full days full of Acrobatic Solar training, connection & playful transitions in beautiful Zagreb!
Registrations:
https://forms.gle/SVS1Dsn1hpeT6EXf6
This Immersion gives you the chance to dive deep and fully absorb not only the advanced AcroYoga & Acrobatic training techniques, but also the community feeling and the beauty of the city!
Our aim is not just achieving tricks (although we will most certainly do just that) but we are also very keen on creating a space for everyone to feel empowered, embodied and fully supported.
Linear progressions and an emphasis on the art of spotting make learning advanced acrobatics safe, accessible and fun. Confidence and coordination are developed in strength training and inversions, which pave the way for ease and grace in partner acrobatics. After refining foundations, we will train more precise acrobatic work, such as foot-to-hand, hand-to-hand and standing acrobatics.
Get ready to lift beyond your goals in a fun and safe environment.
****This course fulfills an immersion pre-requisite for the AcroYoga International teacher training application.****
➻➻ SKILLS COVERED
● Solar AcroYoga Asana sequence
● Strength training elements
● Alignment, balance and endurance in inversions
● Spotting techniques
● Specialized Acrobatic flying groups
● Pops & Tempos
● foot-to-hand, hand-to-hand & 2-High acrobatics.
● L-basing and Standing acrobatics
➻➻PREREQUISITES
https://www.youtube.com/watch?v=nUxIyCJrOtQ#
…and if you are not sure if you are ready, just ask us and we support you and find a way to get you ready!
➻➻SCHEDULE:
9:00-12:30 morning session
12:30-14:30 lunch break
14:30-17:00 afternoon session
➻➻LOCATION:
Aikido društvo Zagreb
Koturaška 1
10000 Zagreb, Croatia
➻➻INVESTMENT:
– First 5 tickets: 300€
– Early bird price: 330€
– Regular price: 430€
– 3 Days drop in: 230€ Early Bird / 300€ regular price
– Weekend drop in: 130€ Early Bird / 170€ regular price
Early bird price is valid until 1st March 2020
We do not want that the money is the reason not to participate in this special event. So if you need exception please write us:
[email protected]
You DON’T need to pay the full amount!
Let us know if you want to pay in rates.
The prices include the hours of tuition. Food and accommodation are NOT included.
The venue is super central, with many options of hostels and airbnb houses around.
Registrations:
https://forms.gle/SVS1Dsn1hpeT6EXf6
Infos:
[email protected]
**CANCELATION POLICY**:
The deposit payment is not refundable, though you are free to give your spot to an other participant.
For participants registered transferring the full amount: Cancellations 30 or more days prior to start of the event will be issued a refund less an administrative fee of €50.
14 days prior to start of the event 50% refund.
No refunds, no transfers, and no credits for cancellations within 14 days of workshop start date.
No refunds or credits for failure to attend or failure to complete the workshop.
A bit about the teachers: –
Jaqui – Believe in our potential
Jaqui has an asana yoga practice that spans in excess of 20 years and as a result has accumulated thousands of hours of self-practice and training and has been influenced by several teachers and styles. Despite this experience she still sees herself as a student and is constantly learning new things in her practice and through her teaching.
She has been drawn to strong and dynamic styles of asana yoga beginning with Ashtanga Vinyasa to Dharma Yoga and Tripsichore; she has also been hugely influenced with her training into myofascial movement, drawn from Tom Myer’s ‘Anatomy Trains’. This supports and legitimises, anatomically and physiologically, the Nadi, Sen and Meridian energy lines in the body and how that applies to a fully functioning body, thereby marrying up her work in the healing arts.
Since being certified as and AcroYoga teacher in 2006, she has been a complete convert to this practice and as a such has been studying partner acrobatics since her teacher training. She started out as a flyer and for the past years discovered the joys of being a base, despite her size being at times a disadvantage.
Jaqui has a dynamic and at times challenging yet playful teaching style. She loves exploring and mixing practices together to get students into their bodies as well as supporting and collaborating with each other.