Acroyoga Workshop with Pradeep Mehta in Pune

Event Details

Pradeep Mehta in association with Yoga with Garima brings for you 6 hours of AcroYoga to deepen and refine your practice.

It is not a substitute for individual practice, but more an extension to an individual practice. When two or more individuals co-create a practice it is something more than what each person can do individually.

There is a shared space of support – trust – connection – kindness while co-creating shapes, flows and movements. And this is the magic of AcroYoga.

With this workshop, the aim is to is to acquaint the participants with :-

* The basic philosophy of AcroYoga,

* Easy-to-do and fun partner AcroYoga poses & drills

* Partner therapy

We will teach you how to base, fly, and spot the most essential L-Base flying transitions in AcroYoga.

It is suitable for any fitness level (medically fit and injury free), the only prerequisites are:

* Enthusiasm

* An open mind and

* A smiling face šŸ™‚

Date: 30th Nov / Time : 10.00 am to 01.00 pm
1st Dec / Time : 10.00 am to 01.00 pm

Venue: Koregaon Park, Pune

Fees: INR 3000 for 2 days INR 2000 for 1 day

We highly recommend you to join for both the days to get a deep understanding and strong foundation of Acro Yoga.

For those who have attended Pradeep’s workshop before, the fees is INR 1500 for 2 days.

Who can do : Yoga Practitioner , Dancers, Fitness Freak and for all.

Age Limit : 18+

For registration call – 8698575395 / 82683 00885

Check our FB page and Insta…
Pradeep Mehta: #Indian_Acro_Yoga
Garima Gulati: #yogawithgarima

Our Website :
www.samsarayog.com
www.yogawithgarima.com

AcroYoga blends the spiritual wisdom of Yoga , the dynamic power of Acrobatics, and the loving wisdom of Thai massage. These three elements form a unique practice that cultivates trust, connection and playfulness. The solar elements are strength building, inversions with spotting, and partner acrobatics.

Trainer : Pradeep Mehta

Pradeep is Certified with 10 yrs of experience as Yoga teacher and certified Acroyoga Level 1 trainer from 2016 whose sharing his skills all over india. Heā€™s currently settled in Mumbai teaching Power Yoga, Laughter Yoga and Acroyoga. He discovered AcroYoga when he travelled to Goa in January 2014 where he attended first Acroyoga immersion.

Host: Garima Gulati

Garima is a young Indian Yogini currently teaching in Pune. Her intention as a teacher is to help students realise their own inner strength and uniqueness. Her classes are fun, innovative and inspiring. She believes that Yoga is a way of life and aims to make it accessible to all age groups