Acroyoga Workshop
22nd Jun 18:00 – 21:00 (Fire – Solar Acroyoga Workshop Part 1)
23rd Jun 18:00 – 21:00 (Ice – Lunar Acroyoga Workshop Part 2)
Location: LifeSparks Studio, 1A Aliwal Street Chenn Leonn Building, Singapore 199894
Sign up sheet and payment method: https://docs.google.com/forms/d/e/1FAIpQLSdz_JEbgaw5V4XlfbIxCCTtoDfy1AVg0BTNdd9-ACxPfurv0w/viewform?usp=sf_link
FIRE – PART 1, SOLAR ACROYOGA WORKSHOP:
We are excited to share a unique and challenging washing machine that will be exciting, and can be made even harder with a no hands variant!
This is a custom developed washing machine flow of 8 different postures and transitions that flow together to make an elegant, balanced and truly beautiful machine.
Throughout the 3 hour intensive workshop we will break down each individual posture, transition and then put them all together to make a beautiful flow. Of course allowing plenty of time for warm up, cool down and some additional challenging no hands options for the flow.
For this solar practice we are happy to be teaming up with Singapore’s fantastic acro teacher Jyan to give you the best combination of instruction and guidance to get this washing machine flowing super smoothly.
ICE – PART 2, LUNAR ACROYOGA WORKSHOP:
Have you ever wanted to be able to give and receive acrotherapeutics and Thai yoga massage to your partner or fellow acroyogi, or have you heard of lunar acro and always wondered what it is?
If so then join us for this 3 hour deep lunar Acroyoga workshop where we will explore in detail the full lunar side of Acroyoga. We will share with you the beautiful principles, techniques and intentions of the healing therapy of both acrotherapeutics and Thai yoga massage. The lunar practice of Acroyoga is an incredible way of building and deepening connections, trust and community, the key foundations to a good Acroyoga practice!
By the end of the workshop you will not only have given and received some yummy therapy and will be drifting in a relaxed bliss, but you will also have learnt how to incorporate these amazing techniques in to your practice so can share the loving kindness of lunar acro with friends and acro monkeys alike.
TEACHERS:
Astri is a Balinese yoga teacher based in Ubud, Bali with many years of experience practicing and teaching various styles of yoga. She has completed trainings in Hatha, Yin, Yoga Therapy and of course Acroyoga.
In the past 3 years Acroyoga has been a large focus of her practice, completing foundational and elemental training courses with Acroyoga.org
‘Acroyoga has changed my life and way of living. The connection, trust, community, fun and playfulness parts of Acroyoga has shown me so much that was hidden deep within myself.’ – Astri Nilantari.
Caspian is a Singaporean/English travelling yoga teacher currently also based in Ubud, Bali. With a background in martial arts and various sports disciplines, Yoga and especially acroyoga became a strong passion of his that he began travelling and teaching throughout south East Asia.
He recently started performing and developing acroyoga choreographies for Bali Spirit Festival 2019 and loves sharing his knowledge and practice with everyone interested to learn.
PRICE
Early Bird ends 01/06/19
For Part 1 and 2
Early Bird – 120 SGD
Normal Price – 140 SGD
For just 1 Part (Either Part 1 or Part 2)
Early Bird – 70 SGD
Normal Price – 80 SGD
For further details and payment simply sign up through this registration link:
https://docs.google.com/forms/d/e/1FAIpQLSdz_JEbgaw5V4XlfbIxCCTtoDfy1AVg0BTNdd9-ACxPfurv0w/viewform?usp=sf_link
Or get in touch directly with Caspian:
Whatsapp: +65 8680 2813
Email: [email protected]