The workshop is open to all levels, from completely beginners to advanced levels in the handstand technique.
During the workshop an introduction to the Soviet technique of handstand and flexibility will be given in order to develop resistance, flexibility and alignment in the handstand.
You will see different points to work:
• Alignment and correction technique in different shapes in handstand.
• Different ways to get to handstand. (fluency and mobility)
• Supporting techniques to train spotting effectively.
• Introduction to one arm handstand (beginner and intermediate level), sequences in one arm
(advanced level)
• Stretching program in pairs
Duration:
Saturday: 3 hours
Sunday: 3 hours
Kim Alicia:
Kim Alicia is specialising in the art of handbalancing. Over the years she has perfected her technique based on her learning in different parts of the world. She is currently studying at “Kyiv Municipal Academy of Circus And Variety Arts “(Ukraine) where she learns different techniques and creates her own method of balance.
Pricing:
Sat & Sun 50€
Advance Payment 25€
Please transfer the Advance Payment to [email protected] via PayPal until the day before the event.
Min. 10 Participants
Max. 16 Participants