*Two workshops:
1- Basics for beginners and intermediates: 2 DAYS
Saturday 9am to 12am AND Sunday 9am to 12am
2- Intermediate/Advanced: 2 DAYS
Saturday 1pm to 4pm AND Sunday 1pm to 4pm
*Prices (including VAT):
Beginners : 130€
Inter/advanced : 155€
Both : 238€
*Where?
theGYM Aschaffenburg, Kleberstrasse 3, 63739 Aschaffenburg
Tickets:
Link to come…
– Workshops description –
Beginner’s Handstand:
In this beginner’s workshop, Yuval provides the participants a solid base and the tools from which they can take their handstand practice to a higher level safely and efficiently. Some of the topics covered are: physical and technical preparation for handstand, correct handstand alignment, balance strategies, spotting, programming, and more…
Intermediate / Advanced:
This workshop is intended for people who have already spent a considerable amount of time practicing handstands and can hold a solid handstand for at least 30 seconds. Some of the topics covered are: refinement of handstand alignment in different positions, presses and mounts to handstand, handstand cube integration, one arm handstand and more…. The last hour of each day will be assisted self-practice for people to work on their own personal goals.
For more information please contact Sascha Faltinger at:
[email protected]